| July 2024 |
| Tue 23: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
119.65g |
|
42.17g |
|
-
|
-
|
| Sun 21: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
61.44g |
|
41.40g |
|
-
|
-
|
| Fri 19: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
23.22g |
|
55.44g |
|
-
|
-
|
| Thu 18: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
108.00g |
|
137.09g |
|
-
|
-
|
| Wed 17: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
121.64g |
|
108.98g |
|
-
|
-
|
| Tue 16: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
96.76g |
|
82.53g |
|
-
|
-
|
| Mon 15: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
66.11g |
|
1.84g |
|
-
|
-
|
| Fri 12: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
110.03g |
|
56.88g |
|
-
|
-
|
| Thu 11: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
76.47g |
|
105.00g |
|
-
|
-
|
| Wed 10: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
139.94g |
|
87.85g |
|
-
|
-
|
| Tue 9: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
64.38g |
|
39.14g |
|
-
|
-
|
| Mon 8: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
90.48g |
|
72.22g |
|
-
|
-
|
| Sun 7: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
74.35g |
|
82.50g |
|
-
|
-
|
| Sat 6: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
39.62g |
|
66.47g |
|
-
|
-
|
| Fri 5: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
89.21g |
|
91.87g |
|
-
|
-
|
| Thu 4: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
78.98g |
|
90.84g |
|
-
|
-
|
| Wed 3: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
99.54g |
|
111.74g |
|
-
|
-
|
| Tue 2: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
74.80g |
|
98.07g |
|
-
|
-
|
| Mon 1: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
74.72g |
|
90.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
63.98g |
|
52.24g |
|
-
|
-
|
