| April 2023 |
| Sun 30: |
779 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
26.65g |
|
44.28g |
|
-
|
-
|
| Thu 13: |
830 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
66.43g |
|
27.66g |
|
-
|
-
|
| Fri 7: |
644 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
60.38g |
|
8.24g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
73.39g |
|
74.70g |
|
-
|
-
|
| Wed 9: |
961 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
45.21g |
|
18.31g |
|
-
|
-
|
| Wed 2: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
57.49g |
|
38.46g |
|
-
|
-
|
| Tue 1: |
1101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
74.11g |
|
44.90g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
812 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
50.99g |
|
17.00g |
|
-
|
-
|
| Sun 30: |
375 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
23.07g |
|
13.77g |
|
-
|
-
|
| Tue 25: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
74.78g |
|
53.09g |
|
-
|
-
|
| Fri 21: |
867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
18.92g |
|
90.90g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
29.35g |
|
26.37g |
|
-
|
-
|
| Sat 6: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
56.01g |
|
103.69g |
|
-
|
-
|
| Fri 5: |
1052 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
66.04g |
|
97.69g |
|
-
|
-
|
| Wed 3: |
682 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
48.47g |
|
45.22g |
|
-
|
-
|
| Tue 2: |
1951 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
103.45g |
|
207.93g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1694 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
77.58g |
|
95.50g |
|
-
|
-
|
| Wed 27: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
107.44g |
|
86.48g |
|
-
|
-
|
| Mon 25: |
1041 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
99.75g |
|
29.15g |
|
-
|
-
|
| Sun 24: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
87.25g |
|
93.51g |
|
-
|
-
|
