| November 2018 |
| Wed 14: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
65.14g |
|
209.66g |
|
-
|
-
|
| Thu 8: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
54.26g |
|
121.22g |
|
-
|
-
|
| Tue 6: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
37.97g |
|
165.63g |
|
-
|
-
|
| Sun 4: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
10.27g |
|
70.95g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
68.85g |
|
254.14g |
|
-
|
-
|
| Mon 29: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
68.46g |
|
168.38g |
|
3965*
|
 2589
|
| Sun 28: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
71.26g |
|
166.43g |
|
-
|
-
|
| Thu 11: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
96.42g |
|
177.17g |
|
-
|
-
|
| Wed 10: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
42.65g |
|
155.90g |
|
-
|
-
|
| Tue 9: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
84.16g |
|
187.93g |
|
-
|
-
|
| Mon 8: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
72.54g |
|
174.88g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
3.68g |
|
-
|
-
|
| Mon 24: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
49.59g |
|
301.47g |
|
-
|
-
|
| Tue 18: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
37.52g |
|
169.79g |
|
-
|
-
|
| Mon 17: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
81.98g |
|
169.47g |
|
-
|
-
|
| Sun 16: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
36.25g |
|
62.63g |
|
-
|
-
|
| Sat 15: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
18.57g |
|
84.76g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
228*
|
-
|
| Tue 11: |
-
|
-
|
|
170*
|
-
|
| Mon 10: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
74.07g |
|
197.89g |
|
302*
|
 1305
|
| Sun 9: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
73.98g |
|
156.06g |
|
349*
|
1343
|
| Sat 8: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
44.74g |
|
76.99g |
|
202*
|
710
|
