| September 2022 |
| Fri 9: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
41.67g |
|
217.34g |
|
-
|
-
|
| Thu 8: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
27.57g |
|
233.34g |
|
-
|
-
|
| Wed 7: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
32.77g |
|
129.93g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
27.67g |
|
112.97g |
|
1498*
|
 672
|
| Thu 19: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
24.30g |
|
136.68g |
|
1498*
|
646
|
| March 2021 |
| Tue 9: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
42.63g |
|
191.19g |
|
-
|
-
|
| Fri 13: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.90g |
|
91.11g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
