| October 2020 |
| Sun 11: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
91.54g |
|
89.95g |
|
-
|
-
|
| Sat 10: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
3.76g |
|
23.03g |
|
-
|
-
|
| Tue 6: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
70.28g |
|
50.17g |
|
-
|
-
|
| Mon 5: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
59.68g |
|
53.05g |
|
-
|
-
|
| Sun 4: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
77.54g |
|
30.42g |
|
-
|
-
|
| Sat 3: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
26.69g |
|
73.51g |
|
-
|
-
|
| Fri 2: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
16.02g |
|
39.41g |
|
-
|
-
|
| Thu 1: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
36.48g |
|
97.38g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
65.80g |
|
70.55g |
|
-
|
-
|
| Tue 29: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
80.53g |
|
55.20g |
|
-
|
-
|
| Mon 28: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
97.62g |
|
57.17g |
|
-
|
-
|
| Sun 27: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
42.64g |
|
108.92g |
|
-
|
-
|
| Sat 26: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
69.66g |
|
38.55g |
|
-
|
-
|
| Fri 25: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
37.43g |
|
119.95g |
|
-
|
-
|
| Thu 24: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
45.58g |
|
96.69g |
|
-
|
-
|
| Wed 23: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
49.48g |
|
81.79g |
|
-
|
-
|
| Tue 22: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
53.68g |
|
78.42g |
|
-
|
-
|
| Mon 21: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
31.84g |
|
74.50g |
|
-
|
-
|
| Sun 20: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
87.29g |
|
86.85g |
|
-
|
-
|
| Sat 19: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
51.04g |
|
96.26g |
|
-
|
-
|
