katttch1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1133 Cals (Fat: 57.29g, Protein: 57.44g, Carbs: 96.58g)
Monthly Total: Exercise: 0 Cals   Food: 4531 Cals (Fat: 229.16g, Protein: 229.76g, Carbs: 386.34g)

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Daily Average Calorie Info

71%
of RDI*
(1133 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 1600 calories (07 Jul 24)
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