| November 2022 |
| Sat 5: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
13.79g |
|
127.24g |
|
-
|
-
|
| Fri 4: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
96.39g |
|
125.78g |
|
-
|
-
|
| Thu 3: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
67.37g |
|
123.04g |
|
-
|
-
|
| Wed 2: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
35.50g |
|
197.09g |
|
1861*
|
 612
|
| March 2021 |
| Fri 26: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.52g |
|
27.62g |
|
-
|
-
|
| Wed 24: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
16.14g |
|
49.64g |
|
-
|
-
|
| Tue 23: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
26.97g |
|
91.18g |
|
-
|
-
|
| Fri 19: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.55g |
|
24.51g |
|
-
|
-
|
| Fri 12: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
19.15g |
|
110.80g |
|
-
|
-
|
| Wed 10: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
39.55g |
|
47.10g |
|
-
|
-
|
| Sat 6: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
24.53g |
|
124.12g |
|
-
|
-
|
| Fri 5: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
52.24g |
|
131.53g |
|
1677*
|
678
|
| Thu 4: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
20.26g |
|
43.95g |
|
-
|
-
|
| Wed 3: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.64g |
|
79.78g |
|
-
|
-
|
| Tue 2: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
9.09g |
|
15.88g |
|
1687*
|
1539
|
| Mon 1: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.16g |
|
91.96g |
|
1864*
|
1087
|
| February 2021 |
| Tue 23: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
21.99g |
|
94.28g |
|
-
|
-
|
| Thu 18: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
12.34g |
|
42.91g |
|
-
|
-
|
| Wed 17: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
20.64g |
|
73.94g |
|
-
|
-
|
| Thu 11: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
30.43g |
|
61.08g |
|
-
|
-
|
