| July 2024 |
| Mon 1: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
59.21g |
|
106.11g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.30g |
|
52.18g |
|
-
|
-
|
| Fri 10: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
40.70g |
|
114.00g |
|
-
|
-
|
| Thu 9: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
37.00g |
|
15.45g |
|
-
|
-
|
| Fri 3: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
68.42g |
|
106.33g |
|
-
|
-
|
| Thu 2: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
83.83g |
|
166.77g |
|
2084*
|
 427
|
| April 2024 |
| Sun 28: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
5.15g |
|
45.21g |
|
-
|
-
|
| Sat 27: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.16g |
|
51.15g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
61.92g |
|
92.61g |
|
-
|
-
|
| Thu 21: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
76.26g |
|
132.38g |
|
1652*
|
229
|
| Sun 17: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
30.96g |
|
30.55g |
|
-
|
-
|
| Wed 6: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
18.21g |
|
34.88g |
|
-
|
-
|
| Mon 4: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.45g |
|
30.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
75.02g |
|
179.60g |
|
1730*
|
332
|
| Fri 23: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
39.80g |
|
1.16g |
|
-
|
-
|
| Thu 22: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
44.62g |
|
3.00g |
|
-
|
-
|
| Mon 19: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
73.15g |
|
105.31g |
|
-
|
-
|
| Wed 14: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.78g |
|
77.20g |
|
-
|
-
|
| Tue 13: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.18g |
|
2.77g |
|
-
|
-
|
