| June 2024 |
| Wed 5: |
609 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
63.64g |
|
39.78g |
|
-
|
-
|
| Tue 4: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
81.42g |
|
104.44g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
473 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
52.80g |
|
35.97g |
|
-
|
-
|
| Mon 27: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
5.41g |
|
12.60g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
17.84g |
|
12.91g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
29.19g |
|
49.58g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
32.86g |
|
1.90g |
|
1285*
|
 1087
|
| Tue 27: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
118.68g |
|
84.97g |
|
1683*
|
452
|
| Mon 26: |
1024 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
101.26g |
|
65.85g |
|
1662*
|
638
|
| Sun 25: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
101.36g |
|
48.15g |
|
1591*
|
474
|
| Sat 24: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
127.86g |
|
85.27g |
|
1630*
|
392
|
| Fri 23: |
-
|
-
|
|
1695*
|
-
|
| Thu 22: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
76.46g |
|
77.95g |
|
1646*
|
723
|
| Wed 21: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
122.14g |
|
86.30g |
|
1614*
|
384
|
| Tue 20: |
937 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
86.61g |
|
78.00g |
|
1651*
|
714
|
| Mon 19: |
1180 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
82.35g |
|
90.71g |
|
1640*
|
460
|
| Sun 18: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
95.72g |
|
71.74g |
|
1603*
|
530
|
| Sat 17: |
535 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
34.11g |
|
18.49g |
|
1670*
|
1135
|
| Fri 16: |
-
|
-
|
|
1635*
|
-
|
| Thu 15: |
1270 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
66.51g |
|
135.41g |
|
1643*
|
373
|
| Wed 14: |
-
|
-
|
|
1671*
|
-
|
| Tue 13: |
-
|
-
|
|
1621*
|
-
|
| Mon 12: |
-
|
-
|
|
1612*
|
-
|
| Sun 11: |
-
|
-
|
|
1598*
|
-
|
| Sat 10: |
-
|
-
|
|
1580*
|
-
|
| Fri 9: |
-
|
-
|
|
1634*
|
-
|
