| December 2020 |
| Fri 11: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
45.64g |
|
43.54g |
|
-
|
-
|
| Thu 10: |
223 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
19.57g |
|
31.66g |
|
-
|
-
|
| Sat 5: |
405 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
31.36g |
|
16.29g |
|
-
|
-
|
| Fri 4: |
834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
25.24g |
|
89.50g |
|
-
|
-
|
| Thu 3: |
852 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
48.82g |
|
74.80g |
|
-
|
-
|
| Wed 2: |
767 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
69.00g |
|
12.62g |
|
-
|
-
|
| Tue 1: |
835 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
47.48g |
|
94.73g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
16.77g |
|
92.58g |
|
-
|
-
|
| Sun 29: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
28.85g |
|
94.08g |
|
-
|
-
|
| Sat 28: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
48.57g |
|
116.73g |
|
-
|
-
|
| Fri 27: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
42.52g |
|
64.62g |
|
-
|
-
|
| Thu 26: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
48.85g |
|
58.17g |
|
-
|
-
|
| Wed 25: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
45.07g |
|
45.09g |
|
-
|
-
|
| Tue 24: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
49.88g |
|
64.12g |
|
-
|
-
|
| Mon 23: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
53.67g |
|
65.40g |
|
-
|
-
|
| Sun 22: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
10.34g |
|
135.98g |
|
-
|
-
|
| Sat 21: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
41.86g |
|
86.58g |
|
-
|
-
|
| Fri 20: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
57.35g |
|
121.53g |
|
-
|
-
|
| Thu 19: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
28.64g |
|
113.75g |
|
113*
|
 705
|
| Wed 18: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
30.37g |
|
122.44g |
|
-
|
-
|
