Lina Em's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
2.23g
 
2.83g
- -
April 2024
Fri 5: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
56.97g
 
132.28g
 
115.84g
- -
Thu 4: 2355 * 147%
Fat:
 
Prot:
 
Carbs:
65.22g
 
128.18g
 
170.82g
- -
Wed 3: 2633 * 165%
Fat:
 
Prot:
 
Carbs:
64.66g
 
130.22g
 
214.44g
- -
Tue 2: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
74.58g
 
110.75g
 
99.25g
- -
Mon 1: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
62.88g
 
98.01g
 
100.68g
- -
March 2024
May 2023
Mon 15: 1494 * 83%
Fat:
 
Prot:
 
Carbs:
65.52g
 
138.15g
 
82.32g
- -
March 2023
Fri 17: 225 * 12%
Fat:
 
Prot:
 
Carbs:
8.00g
 
3.00g
 
35.00g
- -
January 2023
Mon 23: 900 * 50%
Fat:
 
Prot:
 
Carbs:
60.00g
 
85.00g
 
0.00g
- -
Sat 14: 2254 * 125%
Fat:
 
Prot:
 
Carbs:
73.05g
 
155.11g
 
84.59g
- -
Fri 13: 349 * 19%
Fat:
 
Prot:
 
Carbs:
5.45g
 
21.59g
 
59.66g
- -
Thu 12: 1418 * 79%
Fat:
 
Prot:
 
Carbs:
56.10g
 
153.15g
 
80.42g
- -
Wed 11: 1766 * 98%
Fat:
 
Prot:
 
Carbs:
70.68g
 
129.59g
 
153.82g
- -
Tue 10: 2141 * 119%
Fat:
 
Prot:
 
Carbs:
102.45g
 
113.67g
 
186.94g
- -
November 2022
Wed 9: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
50.02g
 
66.99g
 
104.88g
- -
Tue 8: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
39.53g
 
108.63g
 
118.48g
- -
Mon 7: 1597 * 89%
Fat:
 
Prot:
 
Carbs:
63.18g
 
134.03g
 
124.38g
- -
Sun 6: 194 * 11%
Fat:
 
Prot:
 
Carbs:
17.31g
 
5.58g
 
4.86g
- -
Sat 5: 740 * 41%
Fat:
 
Prot:
 
Carbs:
26.66g
 
84.22g
 
38.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.