| September 2024 |
| Sat 7: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
26.63g |
|
12.35g |
|
-
|
-
|
| Thu 5: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
20.59g |
|
124.52g |
|
-
|
-
|
| Wed 4: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Tue 3: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
49.01g |
|
192.03g |
|
-
|
-
|
| Mon 2: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
43.13g |
|
198.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
93.49g |
|
158.80g |
|
-
|
-
|
| Fri 30: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
80.32g |
|
180.20g |
|
-
|
-
|
| Thu 29: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
40.08g |
|
181.17g |
|
-
|
-
|
| Wed 28: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
77.23g |
|
173.48g |
|
-
|
-
|
| Tue 27: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
67.20g |
|
150.75g |
|
-
|
-
|
| Mon 26: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
55.36g |
|
194.90g |
|
-
|
-
|
| Fri 23: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
58.91g |
|
212.90g |
|
-
|
-
|
| Thu 22: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
17.28g |
|
39.30g |
|
-
|
-
|
| Mon 19: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
55.95g |
|
161.16g |
|
-
|
-
|
| Sun 18: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
19.26g |
|
131.68g |
|
-
|
-
|
| Fri 16: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
86.70g |
|
158.71g |
|
-
|
-
|
| Thu 15: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
21.26g |
|
164.30g |
|
-
|
-
|
| Tue 13: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
42.14g |
|
200.34g |
|
-
|
-
|
| Mon 12: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
55.57g |
|
179.52g |
|
-
|
-
|
| Sat 10: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
41.28g |
|
130.52g |
|
-
|
-
|
