| June 2023 |
| Mon 26: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
48.00g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.34g |
|
2.80g |
|
-
|
-
|
| Fri 13: |
1621 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
85.50g |
|
209.62g |
|
-
|
-
|
| Thu 12: |
713 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
53.65g |
|
30.40g |
|
-
|
-
|
| Mon 2: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
80.00g |
|
165.72g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1981 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
93.99g |
|
227.06g |
|
-
|
-
|
| Tue 20: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
52.26g |
|
166.34g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
45.72g |
|
165.22g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1175
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
60.94g |
|
152.66g |
|
-
|
-
|
| Tue 27: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
34.08g |
|
41.73g |
|
-
|
-
|
| Mon 12: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
95.06g |
|
128.39g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
65.98g |
|
214.92g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
9.49g |
|
23.38g |
|
-
|
-
|
| Sat 19: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
53.88g |
|
190.89g |
|
2294*
|
 588
|
| Fri 18: |
-
|
-
|
|
2514*
|
-
|
| Wed 16: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
63.28g |
|
206.19g |
|
2399*
|
997
|
| Tue 15: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
47.96g |
|
216.99g |
|
2438*
|
1007
|
| Mon 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
74.17g |
|
207.41g |
|
2476*
|
1140
|
| Sun 13: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
93.46g |
|
185.78g |
|
2579*
|
943
|
| Sat 12: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
32.07g |
|
70.79g |
|
-
|
-
|
