| December 2020 |
| Sat 19: |
102 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
4.70g |
|
6.90g |
|
-
|
-
|
| Wed 16: |
103 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
5.23g |
|
5.78g |
|
-
|
-
|
| Thu 10: |
614 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
33.41g |
|
65.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
518 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
21.05g |
|
62.43g |
|
-
|
-
|
| Wed 25: |
231 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
15.66g |
|
18.15g |
|
-
|
-
|
| Sun 22: |
739 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
37.72g |
|
81.05g |
|
-
|
-
|
| Thu 12: |
103 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
2.92g |
|
9.72g |
|
-
|
-
|
| Tue 10: |
848 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
20.82g |
|
142.86g |
|
-
|
-
|
| Mon 9: |
706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
14.69g |
|
103.70g |
|
-
|
-
|
| Sun 8: |
594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
17.66g |
|
47.59g |
|
-
|
-
|
| Sat 7: |
87 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
4.08g |
|
7.84g |
|
-
|
-
|
| Fri 6: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
14.21g |
|
100.62g |
|
-
|
-
|
| Thu 5: |
817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
18.79g |
|
130.39g |
|
-
|
-
|
| Tue 3: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.54g |
|
10.80g |
|
-
|
-
|
| Mon 2: |
464 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
30.87g |
|
36.47g |
|
-
|
-
|
| Sun 1: |
1020 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
39.08g |
|
114.72g |
|
1318*
|
 298
|
| October 2020 |
| Sat 31: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
30.07g |
|
86.56g |
|
-
|
-
|
| Fri 30: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
16.42g |
|
127.50g |
|
-
|
-
|
| Thu 29: |
1340 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
33.29g |
|
160.30g |
|
-
|
-
|
| Wed 28: |
795 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
28.23g |
|
96.67g |
|
1447*
|
652
|
