| September 2020 |
| Mon 14: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.99g |
|
13.16g |
|
-
|
-
|
| Fri 11: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
26.96g |
|
78.08g |
|
-
|
-
|
| Thu 10: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
4.94g |
|
23.08g |
|
-
|
-
|
| Wed 9: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
29.02g |
|
99.11g |
|
-
|
-
|
| Tue 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 5: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
19.93g |
|
90.95g |
|
-
|
-
|
| Fri 4: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
31.70g |
|
131.16g |
|
-
|
-
|
| Thu 3: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
27.52g |
|
146.17g |
|
-
|
-
|
| Wed 2: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
22.95g |
|
78.85g |
|
-
|
-
|
| Tue 1: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
53.37g |
|
207.52g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
52.62g |
|
133.81g |
|
-
|
-
|
| Sun 30: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
29.58g |
|
174.38g |
|
-
|
-
|
| Sat 29: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
35.15g |
|
121.95g |
|
-
|
-
|
| Fri 28: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
49.82g |
|
90.47g |
|
1443*
|
 111
|
| Thu 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
50.28g |
|
174.90g |
|
1499*
|
107
|
| Wed 26: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
59.70g |
|
164.16g |
|
-
|
-
|
