| July 2024 |
| Sun 21: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
66.55g |
|
115.35g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
149.58g |
|
286.47g |
|
-
|
-
|
| Fri 17: |
2617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
171.50g |
|
286.40g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
526 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
30.52g |
|
31.07g |
|
-
|
-
|
| Fri 13: |
2548 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
163.09g |
|
262.16g |
|
-
|
-
|
| Fri 6: |
2299 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
172.03g |
|
204.09g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
2529 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
212.48g |
|
260.20g |
|
-
|
-
|
| Sat 17: |
2445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
170.63g |
|
256.25g |
|
-
|
-
|
| Fri 16: |
2520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
172.75g |
|
273.17g |
|
-
|
-
|
| Thu 15: |
2724 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
186.25g |
|
258.93g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
2007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
131.72g |
|
248.30g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1333 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
137.99g |
|
132.30g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
164.66g |
|
79.40g |
|
-
|
-
|
| Thu 18: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
131.22g |
|
127.73g |
|
-
|
-
|
| Wed 17: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
138.10g |
|
97.43g |
|
-
|
-
|
| Tue 16: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
131.43g |
|
97.43g |
|
-
|
-
|
| Sun 14: |
2240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
152.02g |
|
328.54g |
|
-
|
-
|
| Fri 12: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
160.08g |
|
277.25g |
|
-
|
-
|
| Thu 11: |
2217 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
160.49g |
|
284.12g |
|
-
|
-
|
| Wed 10: |
2246 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
170.27g |
|
270.08g |
|
-
|
-
|
