Evavin72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 712 * 42%
Fat:
 
Prot:
 
Carbs:
35.08g
 
34.67g
 
63.60g
- -
June 2024
Thu 13: 796 * 47%
Fat:
 
Prot:
 
Carbs:
41.97g
 
47.53g
 
53.35g
- -
Wed 12: 567 * 33%
Fat:
 
Prot:
 
Carbs:
15.45g
 
30.15g
 
77.10g
- -
Tue 11: 2028 * 119%
Fat:
 
Prot:
 
Carbs:
85.88g
 
102.66g
 
206.96g
- -
Mon 10: 2172 * 128%
Fat:
 
Prot:
 
Carbs:
95.01g
 
142.58g
 
183.69g
- -
Sat 8: 664 * 39%
Fat:
 
Prot:
 
Carbs:
41.55g
 
63.90g
 
5.59g
- -
Fri 7: 3267 * 192%
Fat:
 
Prot:
 
Carbs:
147.12g
 
163.66g
 
316.27g
- -
Thu 6: 2077 * 122%
Fat:
 
Prot:
 
Carbs:
103.47g
 
48.79g
 
235.13g
- -
Wed 5: 1807 * 106%
Fat:
 
Prot:
 
Carbs:
90.67g
 
66.24g
 
178.50g
- -
Mon 3: 604 * 36%
Fat:
 
Prot:
 
Carbs:
8.92g
 
46.72g
 
63.52g
- -
Sun 2: 1404 * 83%
Fat:
 
Prot:
 
Carbs:
71.75g
 
59.36g
 
133.11g
- -
Sat 1: 1531 * 90%
Fat:
 
Prot:
 
Carbs:
90.50g
 
52.50g
 
124.50g
- -
December 2023
Fri 8: 312 * 18%
Fat:
 
Prot:
 
Carbs:
12.80g
 
5.20g
 
45.60g
- -
Thu 7: 1959 * 115%
Fat:
 
Prot:
 
Carbs:
129.21g
 
89.91g
 
106.87g
- -
Wed 6: 1871 * 110%
Fat:
 
Prot:
 
Carbs:
114.56g
 
93.02g
 
122.79g
- -
Tue 5: 1925 * 113%
Fat:
 
Prot:
 
Carbs:
84.01g
 
97.43g
 
185.81g
- -
Mon 4: 1647 * 97%
Fat:
 
Prot:
 
Carbs:
92.85g
 
89.97g
 
117.13g
- -
Sun 3: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
63.18g
 
86.41g
 
219.05g
- -
Sat 2: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
59.00g
 
53.00g
 
74.00g
- -
Fri 1: 1521 * 89%
Fat:
 
Prot:
 
Carbs:
91.52g
 
70.60g
 
110.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.