| March 2021 |
| Mon 8: |
-
|
-
|
|
2314*
|
-
|
| February 2021 |
| Mon 1: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
38.09g |
|
120.42g |
|
2338*
|
 1425
|
| January 2021 |
| Wed 20: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
68.58g |
|
107.83g |
|
-
|
-
|
| Sat 16: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
28.11g |
|
55.19g |
|
2386*
|
1876
|
| Fri 15: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
61.01g |
|
106.71g |
|
-
|
-
|
| Thu 14: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
19.35g |
|
85.84g |
|
2306*
|
1643
|
| Wed 13: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
91.53g |
|
152.55g |
|
2386*
|
793
|
| Tue 12: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
77.59g |
|
111.60g |
|
2306*
|
1105
|
| Mon 11: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
27.11g |
|
102.40g |
|
-
|
-
|
| Sun 10: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
49.91g |
|
180.59g |
|
2338*
|
963
|
| Fri 8: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
28.68g |
|
122.31g |
|
-
|
-
|
| Thu 7: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
37.22g |
|
76.79g |
|
-
|
-
|
| Wed 6: |
946 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
60.70g |
|
89.83g |
|
2339*
|
1393
|
| Fri 1: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
6.03g |
|
16.05g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
5.76g |
|
70.21g |
|
2268*
|
1846
|
| Tue 22: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
50.36g |
|
116.74g |
|
-
|
-
|
| Mon 21: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
27.36g |
|
106.04g |
|
-
|
-
|
| Tue 15: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
11.93g |
|
60.67g |
|
2268*
|
1778
|
| Mon 14: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
27.08g |
|
81.37g |
|
2552*
|
1813
|
| Thu 10: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
10.28g |
|
54.16g |
|
-
|
-
|
| Tue 8: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
48.35g |
|
48.91g |
|
2339*
|
1733
|
