| July 2024 |
| Fri 5: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
37.07g |
|
89.59g |
|
-
|
-
|
| Thu 4: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
11.70g |
|
93.03g |
|
-
|
-
|
| Wed 3: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
50.27g |
|
134.01g |
|
-
|
-
|
| Tue 2: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
41.26g |
|
135.92g |
|
-
|
-
|
| Mon 1: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
87.75g |
|
162.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
43.25g |
|
169.70g |
|
-
|
-
|
| Fri 28: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
65.87g |
|
119.14g |
|
-
|
-
|
| Thu 27: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
67.94g |
|
236.19g |
|
-
|
-
|
| Wed 26: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
60.60g |
|
156.79g |
|
-
|
-
|
| Tue 25: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
64.25g |
|
195.28g |
|
-
|
-
|
| Mon 24: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
56.89g |
|
157.59g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
58.74g |
|
189.95g |
|
-
|
-
|
| Tue 16: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
63.30g |
|
206.23g |
|
-
|
-
|
| Mon 15: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
52.31g |
|
250.37g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
63.07g |
|
175.61g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
11.64g |
|
19.55g |
|
-
|
-
|
| Sat 14: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
40.26g |
|
104.87g |
|
-
|
-
|
| Wed 11: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
26.56g |
|
41.28g |
|
-
|
-
|
| Tue 10: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
66.13g |
|
145.14g |
|
-
|
-
|
| Mon 9: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
57.61g |
|
114.90g |
|
-
|
-
|
