| March 2024 |
| Tue 19: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
3.27g |
|
20.55g |
|
-
|
-
|
| Mon 18: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
8.57g |
|
75.86g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
83.00g |
|
-
|
-
|
| Tue 13: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
41.63g |
|
167.64g |
|
2628*
|
 1645
|
| Mon 12: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
103.27g |
|
200.84g |
|
3076*
|
1176
|
| Sat 3: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
18.73g |
|
59.81g |
|
-
|
-
|
| Thu 1: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.10g |
|
24.20g |
|
2777*
|
2337
|
| January 2024 |
| Tue 30: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
9.00g |
|
93.00g |
|
2180*
|
1415
|
| Mon 29: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
19.65g |
|
100.35g |
|
2628*
|
1737
|
| Wed 24: |
901 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
47.30g |
|
128.28g |
|
-
|
-
|
| Tue 23: |
1051 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
30.95g |
|
106.26g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
387 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
3.34g |
|
75.94g |
|
-
|
-
|
| Tue 10: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
22.32g |
|
18.28g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
476 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.26g |
|
95.92g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
8.50g |
|
65.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1275 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
31.98g |
|
189.18g |
|
-
|
-
|
| Thu 27: |
1741 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
66.06g |
|
248.38g |
|
-
|
-
|
| Wed 26: |
1684 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
52.55g |
|
231.48g |
|
-
|
-
|
| Mon 24: |
1458 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
50.96g |
|
188.47g |
|
-
|
-
|
| Sat 8: |
725 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
47.11g |
|
66.80g |
|
-
|
-
|
