| February 2024 |
| Thu 1: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
27.54g |
|
145.14g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
22.03g |
|
64.60g |
|
-
|
-
|
| Wed 2: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.46g |
|
47.24g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
2.39g |
|
32.91g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.07g |
|
58.83g |
|
-
|
-
|
| Wed 8: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
73.18g |
|
243.31g |
|
-
|
-
|
| Tue 7: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
73.61g |
|
213.04g |
|
-
|
-
|
| Mon 6: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
49.54g |
|
169.26g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
27.61g |
|
179.93g |
|
-
|
-
|
| Wed 7: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
31.73g |
|
150.97g |
|
-
|
-
|
| Tue 6: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
66.71g |
|
208.98g |
|
-
|
-
|
| Mon 5: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
55.14g |
|
182.18g |
|
-
|
-
|
| Fri 2: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
37.27g |
|
148.05g |
|
-
|
-
|
| Thu 1: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
77.52g |
|
230.02g |
|
2467*
|
 545
|
| November 2022 |
| Wed 30: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
57.97g |
|
126.55g |
|
-
|
-
|
| Mon 21: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
44.88g |
|
175.77g |
|
-
|
-
|
| Wed 16: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
22.71g |
|
160.47g |
|
-
|
-
|
| Tue 8: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
42.44g |
|
178.25g |
|
-
|
-
|
| Mon 7: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
56.95g |
|
125.57g |
|
-
|
-
|
| Fri 4: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
75.00g |
|
-
|
-
|
