| July 2024 |
| Tue 23: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
69.78g |
|
74.04g |
|
-
|
-
|
| Mon 22: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
35.40g |
|
121.20g |
|
-
|
-
|
| Wed 17: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
28.72g |
|
59.90g |
|
-
|
-
|
| Tue 16: |
1673 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
116.44g |
|
154.74g |
|
-
|
-
|
| Sat 13: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
68.77g |
|
92.91g |
|
-
|
-
|
| Fri 12: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
89.06g |
|
90.46g |
|
-
|
-
|
| Sun 7: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
81.26g |
|
125.91g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
59.39g |
|
101.30g |
|
-
|
-
|
| Mon 24: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.50g |
|
7.50g |
|
-
|
-
|
| Sun 23: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
81.70g |
|
129.16g |
|
-
|
-
|
| Sat 22: |
537 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
33.84g |
|
22.90g |
|
-
|
-
|
| Fri 21: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
127.18g |
|
130.89g |
|
-
|
-
|
| Wed 19: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
124.55g |
|
65.86g |
|
-
|
-
|
| Tue 18: |
1856 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
135.83g |
|
99.30g |
|
-
|
-
|
| Mon 17: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.50g |
|
44.50g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1003 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
73.76g |
|
84.10g |
|
-
|
-
|
| Mon 20: |
1915 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
53.28g |
|
174.97g |
|
-
|
-
|
| Sat 18: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
80.33g |
|
90.43g |
|
-
|
-
|
| Fri 17: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
92.29g |
|
133.26g |
|
-
|
-
|
| Thu 16: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
124.48g |
|
142.60g |
|
-
|
-
|
