| July 2024 |
| Tue 30: |
878 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
65.81g |
|
113.20g |
|
1113*
|
 235
|
| Mon 29: |
3170 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
243.41g |
|
393.45g |
|
4181*
|
1011
|
| Sun 28: |
2893 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
212.29g |
|
333.70g |
|
2580*
|
 313
|
| Sat 27: |
3068 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
164.00g |
|
466.77g |
|
1930*
|
1138
|
| Fri 26: |
3482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
216.66g |
|
438.95g |
|
3485*
|
3
|
| Thu 25: |
2869 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
161.28g |
|
429.08g |
|
2350*
|
519
|
| Wed 24: |
3208 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
216.61g |
|
451.80g |
|
2578*
|
630
|
| Tue 23: |
3024 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
203.63g |
|
412.27g |
|
2066*
|
958
|
| Mon 22: |
2906 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
175.68g |
|
429.13g |
|
2651*
|
255
|
| Sun 21: |
2955 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
198.69g |
|
412.34g |
|
1841*
|
1114
|
| Sat 20: |
4271 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
133.21g |
|
221.50g |
|
546.54g |
|
3853*
|
418
|
| Fri 19: |
3066 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
199.60g |
|
360.94g |
|
2635*
|
431
|
| Thu 18: |
3502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
230.11g |
|
459.67g |
|
2695*
|
807
|
| Wed 17: |
3112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
170.10g |
|
440.14g |
|
2601*
|
511
|
| Tue 16: |
2970 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
174.77g |
|
408.16g |
|
1969*
|
1001
|
| Mon 15: |
3460 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
227.71g |
|
376.91g |
|
3183*
|
277
|
| Sun 14: |
3166 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
168.38g |
|
451.67g |
|
2293*
|
873
|
| Sat 13: |
3403 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
199.05g |
|
400.40g |
|
3302*
|
101
|
| Fri 12: |
3265 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
226.14g |
|
334.35g |
|
2617*
|
648
|
| Thu 11: |
3407 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
269.87g |
|
362.98g |
|
3023*
|
384
|
