| June 2024 |
| Fri 28: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
18.50g |
|
32.50g |
|
-
|
-
|
| Thu 27: |
1785 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
110.12g |
|
211.00g |
|
3453*
|
 1668
|
| Wed 26: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
90.59g |
|
204.73g |
|
3618*
|
2045
|
| Tue 25: |
1355 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
58.34g |
|
249.43g |
|
2231*
|
876
|
| Mon 24: |
2486 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
102.89g |
|
348.04g |
|
2663*
|
177
|
| Sun 23: |
1976 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
65.20g |
|
321.35g |
|
2228*
|
252
|
| Sat 22: |
1793 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
73.27g |
|
256.48g |
|
3447*
|
1654
|
| Fri 21: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
118.35g |
|
219.18g |
|
3570*
|
2053
|
| Thu 20: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
97.90g |
|
274.58g |
|
3605*
|
1867
|
| Wed 19: |
1658 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
80.86g |
|
222.71g |
|
3593*
|
1935
|
| Tue 18: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
99.22g |
|
339.52g |
|
2644*
|
226
|
| Mon 17: |
1947 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
94.33g |
|
264.94g |
|
3579*
|
1632
|
| Sun 16: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
78.51g |
|
287.25g |
|
2221*
|
555
|
| Sat 15: |
1668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
113.46g |
|
254.22g |
|
3454*
|
1786
|
| Fri 14: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
84.79g |
|
211.86g |
|
3589*
|
2006
|
| Thu 13: |
1322 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
72.49g |
|
184.46g |
|
3481*
|
2159
|
| Wed 12: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
81.26g |
|
184.86g |
|
3559*
|
2185
|
| Tue 11: |
1584 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
86.67g |
|
221.87g |
|
2681*
|
1097
|
| Mon 10: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
101.07g |
|
189.31g |
|
3633*
|
2183
|
| Sun 9: |
2551 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
98.41g |
|
319.52g |
|
2244*
|
 307
|
