| February 2024 |
| Thu 15: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
26.58g |
|
17.75g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
20.00g |
|
140.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
230.90g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
25.47g |
|
82.04g |
|
-
|
-
|
| Mon 10: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
1.29g |
|
23.01g |
|
-
|
-
|
| Sun 9: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
1.26g |
|
10.54g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.80g |
|
19.40g |
|
-
|
-
|
| Sat 25: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
27.00g |
|
8.50g |
|
-
|
-
|
| Tue 7: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
70.54g |
|
1.48g |
|
-
|
-
|
| Sun 5: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
152.00g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
75.41g |
|
86.76g |
|
-
|
-
|
| Sun 26: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
46.01g |
|
59.54g |
|
-
|
-
|
| Wed 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
104.25g |
|
116.90g |
|
-
|
-
|
| Tue 21: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
82.08g |
|
107.15g |
|
-
|
-
|
| Sun 19: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
56.03g |
|
0.99g |
|
-
|
-
|
| Sat 18: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
54.84g |
|
84.99g |
|
-
|
-
|
| Fri 17: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
127.99g |
|
23.40g |
|
-
|
-
|
| Wed 15: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
116.96g |
|
126.98g |
|
-
|
-
|
| Wed 1: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
103.35g |
|
211.13g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
50.02g |
|
38.54g |
|
-
|
-
|
