| September 2024 |
| Sat 7: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
85.72g |
|
148.76g |
|
-
|
-
|
| Fri 6: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
75.78g |
|
144.44g |
|
-
|
-
|
| Thu 5: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
83.67g |
|
143.91g |
|
-
|
-
|
| Wed 4: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
85.73g |
|
199.63g |
|
-
|
-
|
| Tue 3: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
74.64g |
|
168.22g |
|
-
|
-
|
| Mon 2: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
86.76g |
|
146.57g |
|
-
|
-
|
| Sun 1: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
67.81g |
|
196.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
66.04g |
|
227.76g |
|
-
|
-
|
| Fri 30: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
79.92g |
|
156.94g |
|
-
|
-
|
| Thu 29: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
79.79g |
|
174.49g |
|
-
|
-
|
| Wed 28: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
75.95g |
|
163.01g |
|
-
|
-
|
| Tue 27: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
88.02g |
|
160.83g |
|
-
|
-
|
| Mon 26: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
71.73g |
|
148.43g |
|
-
|
-
|
| Sun 25: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
63.18g |
|
140.59g |
|
-
|
-
|
| Sat 24: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
50.01g |
|
98.91g |
|
-
|
-
|
| Fri 23: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
77.14g |
|
163.50g |
|
-
|
-
|
| Thu 22: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
86.44g |
|
139.46g |
|
-
|
-
|
| Wed 21: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
87.56g |
|
161.76g |
|
-
|
-
|
| Tue 20: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
106.77g |
|
154.78g |
|
-
|
-
|
| Mon 19: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
90.10g |
|
132.09g |
|
-
|
-
|
