| May 2022 |
| Mon 2: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
41.00g |
|
133.00g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
48.54g |
|
62.78g |
|
-
|
-
|
| Sat 9: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
34.31g |
|
186.48g |
|
-
|
-
|
| Wed 6: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| Mon 4: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
86.05g |
|
50.00g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
73.00g |
|
143.31g |
|
-
|
-
|
| Wed 2: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
10.44g |
|
6.47g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
10.00g |
|
20.00g |
|
-
|
-
|
| Mon 3: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
31.50g |
|
136.00g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
76.00g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
3.01g |
|
2.51g |
|
-
|
-
|
| Tue 23: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
28.00g |
|
121.00g |
|
-
|
-
|
| Wed 10: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.30g |
|
23.00g |
|
-
|
-
|
| Tue 9: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
20.89g |
|
16.83g |
|
-
|
-
|
| Fri 5: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
38.00g |
|
0.00g |
|
1769*
|
 1095
|
| Mon 11: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
25.50g |
|
29.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
55.00g |
|
-
|
-
|
| Sun 12: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
48.00g |
|
90.50g |
|
-
|
-
|
