| March 2021 |
| Fri 5: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
12.46g |
|
47.62g |
|
-
|
-
|
| Wed 3: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
24.84g |
|
8.99g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.20g |
|
69.00g |
|
-
|
-
|
| Thu 18: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
31.80g |
|
109.50g |
|
-
|
-
|
| Sun 14: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.40g |
|
5.50g |
|
-
|
-
|
| Tue 9: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
33.30g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
12.01g |
|
61.97g |
|
-
|
-
|
| Thu 4: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
49.09g |
|
102.81g |
|
-
|
-
|
| Wed 3: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
58.61g |
|
99.90g |
|
-
|
-
|
| Tue 2: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
90.07g |
|
156.97g |
|
-
|
-
|
| Mon 1: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
27.53g |
|
69.07g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
25.77g |
|
55.01g |
|
-
|
-
|
| Sat 30: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.27g |
|
3.92g |
|
-
|
-
|
| Fri 29: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
30.66g |
|
99.07g |
|
-
|
-
|
| Thu 28: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
23.84g |
|
57.20g |
|
-
|
-
|
| Wed 27: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
35.44g |
|
121.46g |
|
-
|
-
|
| Tue 26: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
36.89g |
|
72.51g |
|
-
|
-
|
| Mon 25: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
25.40g |
|
62.60g |
|
-
|
-
|
| Fri 22: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
35.46g |
|
99.62g |
|
-
|
-
|
