braggg3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 394 Cals (Fat: 13.50g, Protein: 13.51g, Carbs: 54.09g)
Monthly Total: Exercise: 0 Cals   Food: 394 Cals (Fat: 13.50g, Protein: 13.51g, Carbs: 54.09g)

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Daily Average Calorie Info

14%
of RDI*
(394 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2800 calories (11 Sep 23)
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