| July 2024 |
| Mon 8: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
17.32g |
|
35.92g |
|
-
|
-
|
| Wed 3: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
91.65g |
|
57.03g |
|
-
|
-
|
| Mon 1: |
1028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
69.73g |
|
98.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
15.20g |
|
37.62g |
|
-
|
-
|
| Sat 29: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
53.90g |
|
25.92g |
|
-
|
-
|
| Thu 27: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
36.56g |
|
54.75g |
|
-
|
-
|
| Wed 26: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
52.22g |
|
61.67g |
|
-
|
-
|
| Tue 25: |
1229 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
82.26g |
|
95.20g |
|
-
|
-
|
| Mon 24: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
114.42g |
|
110.83g |
|
-
|
-
|
| Sun 23: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
17.06g |
|
20.80g |
|
-
|
-
|
| Fri 21: |
1392 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
95.44g |
|
145.66g |
|
-
|
-
|
| Thu 20: |
941 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
85.97g |
|
61.92g |
|
-
|
-
|
| Wed 19: |
1092 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
86.83g |
|
94.37g |
|
-
|
-
|
| Tue 18: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
61.74g |
|
89.64g |
|
-
|
-
|
| Mon 17: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
56.71g |
|
49.38g |
|
-
|
-
|
| Fri 14: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
19.77g |
|
37.66g |
|
-
|
-
|
| Thu 13: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
92.59g |
|
125.67g |
|
-
|
-
|
| Wed 12: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
45.79g |
|
79.13g |
|
-
|
-
|
| Mon 10: |
1240 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
97.55g |
|
107.84g |
|
-
|
-
|
| Wed 5: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.52g |
|
3.90g |
|
-
|
-
|
