| April 2023 |
| Wed 26: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
95.75g |
|
107.85g |
|
-
|
-
|
| Sat 22: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
81.74g |
|
177.67g |
|
-
|
-
|
| Sat 15: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
95.04g |
|
229.14g |
|
-
|
-
|
| Wed 12: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
44.84g |
|
232.11g |
|
-
|
-
|
| Tue 11: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
38.24g |
|
142.38g |
|
-
|
-
|
| Sun 9: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
81.64g |
|
172.55g |
|
-
|
-
|
| Thu 6: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
78.56g |
|
190.38g |
|
-
|
-
|
| Wed 5: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
72.53g |
|
165.17g |
|
-
|
-
|
| Tue 4: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
53.11g |
|
205.83g |
|
-
|
-
|
| Mon 3: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
26.39g |
|
128.11g |
|
-
|
-
|
| Sun 2: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
72.54g |
|
120.95g |
|
-
|
-
|
| Sat 1: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
56.08g |
|
214.07g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
85.76g |
|
196.67g |
|
-
|
-
|
| Thu 30: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
19.76g |
|
101.18g |
|
-
|
-
|
| Wed 29: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
61.86g |
|
171.29g |
|
-
|
-
|
| Mon 27: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
45.64g |
|
232.47g |
|
-
|
-
|
| Sun 26: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
81.13g |
|
289.51g |
|
-
|
-
|
| Sat 25: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
67.48g |
|
252.57g |
|
-
|
-
|
| Fri 24: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
88.16g |
|
155.58g |
|
-
|
-
|
| Wed 22: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
54.92g |
|
211.73g |
|
-
|
-
|
