| February 2024 |
| Fri 23: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
20.93g |
|
66.54g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
54.04g |
|
87.43g |
|
-
|
-
|
| Wed 29: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
64.35g |
|
143.80g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
58.54g |
|
98.14g |
|
-
|
-
|
| Thu 24: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
55.50g |
|
89.19g |
|
-
|
-
|
| Wed 23: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
45.38g |
|
124.91g |
|
-
|
-
|
| Tue 22: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
26.97g |
|
49.18g |
|
-
|
-
|
| Mon 21: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
59.20g |
|
73.23g |
|
-
|
-
|
| Thu 17: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Wed 16: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
19.37g |
|
86.90g |
|
-
|
-
|
| Tue 15: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
41.68g |
|
130.69g |
|
1296*
|
 478
|
| Mon 14: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
23.49g |
|
109.08g |
|
-
|
-
|
| Sun 13: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
34.58g |
|
129.47g |
|
-
|
-
|
| Sat 12: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
39.27g |
|
158.55g |
|
-
|
-
|
| Fri 11: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
90.71g |
|
88.98g |
|
-
|
-
|
| Thu 10: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
29.66g |
|
78.81g |
|
-
|
-
|
| Wed 9: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
41.57g |
|
78.30g |
|
-
|
-
|
| Tue 8: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
35.22g |
|
61.58g |
|
-
|
-
|
| Mon 7: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.64g |
|
95.93g |
|
1346*
|
810
|
| Sun 6: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
42.33g |
|
71.29g |
|
1353*
|
626
|
