| September 2020 |
| Mon 14: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
12.49g |
|
45.50g |
|
-
|
-
|
| Thu 10: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
15.77g |
|
36.52g |
|
-
|
-
|
| Wed 9: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
50.43g |
|
93.25g |
|
-
|
-
|
| Tue 8: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
46.86g |
|
139.22g |
|
339*
|
 674
|
| Mon 7: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
16.81g |
|
75.13g |
|
-
|
-
|
| Fri 4: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
75.33g |
|
96.34g |
|
-
|
-
|
| Thu 3: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
50.76g |
|
195.52g |
|
-
|
-
|
| Wed 2: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
71.69g |
|
143.21g |
|
-
|
-
|
| Tue 1: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.37g |
|
130.83g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
72.11g |
|
131.65g |
|
300*
|
992
|
| Sun 30: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
74.50g |
|
136.70g |
|
-
|
-
|
| Sat 29: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
42.21g |
|
149.72g |
|
-
|
-
|
| Fri 28: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
12.13g |
|
42.85g |
|
-
|
-
|
| Thu 27: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
72.76g |
|
147.66g |
|
300*
|
1000
|
| Wed 26: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
44.97g |
|
107.01g |
|
-
|
-
|
| Tue 25: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
44.91g |
|
107.86g |
|
300*
|
674
|
| Mon 24: |
1192 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
40.84g |
|
99.04g |
|
2420*
|
 1228
|
