| March 2022 |
| Thu 10: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
41.69g |
|
65.28g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
113.52g |
|
97.03g |
|
-
|
-
|
| Fri 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
74.64g |
|
48.01g |
|
-
|
-
|
| Thu 24: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
104.89g |
|
98.16g |
|
-
|
-
|
| Tue 22: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
102.75g |
|
121.55g |
|
-
|
-
|
| Mon 21: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
61.36g |
|
56.61g |
|
-
|
-
|
| Fri 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
97.21g |
|
117.30g |
|
-
|
-
|
| Thu 17: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
102.61g |
|
105.41g |
|
-
|
-
|
| Thu 10: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
144.27g |
|
74.10g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
62.32g |
|
11.95g |
|
-
|
-
|
| Tue 9: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
83.53g |
|
27.46g |
|
-
|
-
|
| Mon 8: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
88.02g |
|
105.05g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
13.66g |
|
34.69g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
79.87g |
|
77.21g |
|
-
|
-
|
| Fri 17: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
98.20g |
|
83.33g |
|
-
|
-
|
| Sun 12: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
115.21g |
|
100.51g |
|
-
|
-
|
| Sat 11: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
111.47g |
|
111.39g |
|
-
|
-
|
| Fri 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
84.21g |
|
86.94g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
22.89g |
|
47.55g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
8.97g |
|
38.51g |
|
-
|
-
|
