| April 2024 |
| Sat 20: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
10.11g |
|
47.58g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
81.90g |
|
128.24g |
|
2004*
|
 623
|
| Mon 19: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
65.29g |
|
117.88g |
|
2004*
|
726
|
| December 2023 |
| November 2023 |
| Mon 20: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
36.78g |
|
105.96g |
|
-
|
-
|
| Fri 10: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
87.84g |
|
169.88g |
|
-
|
-
|
| Thu 9: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
96.18g |
|
130.83g |
|
-
|
-
|
| Wed 8: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
62.26g |
|
152.14g |
|
-
|
-
|
| Tue 7: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
93.95g |
|
126.55g |
|
-
|
-
|
| Mon 6: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
78.33g |
|
166.33g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
68.00g |
|
153.06g |
|
-
|
-
|
| Sat 16: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
81.90g |
|
147.15g |
|
-
|
-
|
| Fri 15: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
79.95g |
|
156.90g |
|
-
|
-
|
| Thu 14: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
81.23g |
|
193.34g |
|
2027*
|
438
|
| Wed 13: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
59.71g |
|
169.93g |
|
-
|
-
|
| Tue 12: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
78.38g |
|
157.53g |
|
2035*
|
443
|
| Mon 11: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
61.35g |
|
151.39g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
37.54g |
|
129.75g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.97g |
|
80.71g |
|
-
|
-
|
