| November 2021 |
| Mon 22: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
65.92g |
|
75.90g |
|
-
|
-
|
| Sun 21: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
101.28g |
|
95.18g |
|
-
|
-
|
| Sat 20: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
60.90g |
|
104.43g |
|
-
|
-
|
| Fri 19: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
79.60g |
|
114.48g |
|
-
|
-
|
| Thu 18: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
70.21g |
|
104.68g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
18.51g |
|
41.40g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
24.09g |
|
36.14g |
|
-
|
-
|
| Sat 1: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
94.54g |
|
97.32g |
|
2565*
|
 1432
|
| January 2021 |
| Fri 8: |
1021 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
60.81g |
|
114.80g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1139 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
58.97g |
|
110.83g |
|
-
|
-
|
| Thu 12: |
929 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
113.41g |
|
75.57g |
|
-
|
-
|
| Wed 11: |
833 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
45.07g |
|
91.90g |
|
-
|
-
|
| Sat 7: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
118.29g |
|
123.77g |
|
-
|
-
|
| Fri 6: |
624 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
45.92g |
|
58.78g |
|
-
|
-
|
| Thu 5: |
1621 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
91.29g |
|
160.53g |
|
-
|
-
|
| Wed 4: |
1494 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
86.43g |
|
217.14g |
|
-
|
-
|
| Tue 3: |
1245 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
68.42g |
|
135.43g |
|
-
|
-
|
| Mon 2: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
71.42g |
|
181.35g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1617 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
81.46g |
|
188.36g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
773 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
63.25g |
|
76.09g |
|
-
|
-
|
