Frozenkit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 391 * 26%
Fat:
 
Prot:
 
Carbs:
31.30g
 
22.57g
 
3.82g
- -
August 2024
Thu 15: 749 * 50%
Fat:
 
Prot:
 
Carbs:
65.63g
 
28.75g
 
12.24g
- -
Wed 14: 442 * 29%
Fat:
 
Prot:
 
Carbs:
28.32g
 
27.67g
 
21.08g
- -
Thu 8: 833 * 56%
Fat:
 
Prot:
 
Carbs:
75.87g
 
30.51g
 
5.66g
- -
Tue 6: 628 * 42%
Fat:
 
Prot:
 
Carbs:
15.61g
 
30.50g
 
86.59g
- -
Mon 5: 720 * 48%
Fat:
 
Prot:
 
Carbs:
34.79g
 
85.20g
 
26.52g
- -
July 2024
Tue 30: 540 * 36%
Fat:
 
Prot:
 
Carbs:
20.82g
 
25.83g
 
58.19g
- -
June 2024
Mon 17: 181 * 12%
Fat:
 
Prot:
 
Carbs:
1.90g
 
22.40g
 
17.90g
- -
Fri 14: 423 * 28%
Fat:
 
Prot:
 
Carbs:
16.91g
 
22.67g
 
44.83g
- -
Tue 4: 621 * 41%
Fat:
 
Prot:
 
Carbs:
30.97g
 
31.50g
 
55.48g
- -
May 2024
Wed 29: 476 * 32%
Fat:
 
Prot:
 
Carbs:
22.00g
 
24.90g
 
44.50g
- -
April 2024
Fri 26: 768 * 51%
Fat:
 
Prot:
 
Carbs:
24.89g
 
53.66g
 
84.59g
- -
Fri 19: 392 * 26%
Fat:
 
Prot:
 
Carbs:
21.17g
 
17.14g
 
32.83g
- -
Thu 18: 863 * 58%
Fat:
 
Prot:
 
Carbs:
28.11g
 
64.24g
 
87.39g
- -
Wed 17: 828 * 55%
Fat:
 
Prot:
 
Carbs:
47.05g
 
49.99g
 
41.63g
- -
Tue 16: 699 * 47%
Fat:
 
Prot:
 
Carbs:
35.26g
 
37.43g
 
61.15g
- -
Mon 15: 870 * 58%
Fat:
 
Prot:
 
Carbs:
32.61g
 
56.67g
 
87.19g
- -
Sun 14: 987 * 66%
Fat:
 
Prot:
 
Carbs:
28.89g
 
77.19g
 
110.14g
- -
Sat 13: 719 * 48%
Fat:
 
Prot:
 
Carbs:
31.42g
 
49.16g
 
62.51g
- -
Fri 12: 478 * 32%
Fat:
 
Prot:
 
Carbs:
17.57g
 
67.11g
 
10.01g
- -
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