| April 2021 |
| Fri 9: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
28.35g |
|
22.74g |
|
-
|
-
|
| Thu 1: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
14.85g |
|
26.29g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
93.46g |
|
165.04g |
|
-
|
-
|
| Tue 30: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
107.02g |
|
101.37g |
|
2470*
|
 1317
|
| Mon 29: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
41.11g |
|
135.78g |
|
3174*
|
2082
|
| Thu 25: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
43.96g |
|
171.21g |
|
2644*
|
1686
|
| Wed 24: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
58.68g |
|
173.97g |
|
2376*
|
1094
|
| Tue 23: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
80.16g |
|
207.87g |
|
-
|
-
|
| Mon 22: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
37.55g |
|
148.50g |
|
-
|
-
|
| Fri 19: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
39.57g |
|
63.58g |
|
-
|
-
|
| Thu 18: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
83.05g |
|
191.22g |
|
2369*
|
791
|
| Wed 17: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
75.10g |
|
249.39g |
|
2774*
|
1292
|
| Tue 16: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
68.02g |
|
42.94g |
|
2355*
|
1673
|
| Mon 15: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
35.00g |
|
44.00g |
|
-
|
-
|
| Sat 13: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
92.88g |
|
83.05g |
|
-
|
-
|
| Fri 12: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
86.20g |
|
109.23g |
|
2609*
|
1619
|
| Thu 11: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
109.31g |
|
217.11g |
|
2443*
|
202
|
| Wed 10: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
79.20g |
|
188.33g |
|
2849*
|
1431
|
| Tue 9: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
61.25g |
|
167.15g |
|
-
|
-
|
| Mon 8: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
106.38g |
|
240.60g |
|
2450*
|
744
|
