| August 2022 |
| Tue 16: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
66.50g |
|
116.34g |
|
-
|
-
|
| Mon 15: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
10.75g |
|
25.51g |
|
-
|
-
|
| Thu 4: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
25.68g |
|
52.99g |
|
-
|
-
|
| Wed 3: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
37.58g |
|
18.86g |
|
-
|
-
|
| Tue 2: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.83g |
|
22.51g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
61.73g |
|
65.87g |
|
-
|
-
|
| Wed 27: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 26: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
32.72g |
|
85.21g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
48.95g |
|
92.05g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
14.55g |
|
41.31g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
34.91g |
|
24.10g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
72.42g |
|
4.49g |
|
-
|
-
|
| Wed 15: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
14.03g |
|
27.99g |
|
-
|
-
|
| Tue 14: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
23.49g |
|
23.96g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
15.53g |
|
17.62g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
52.49g |
|
76.46g |
|
-
|
-
|
| Mon 5: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
33.00g |
|
68.78g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
23.00g |
|
134.21g |
|
-
|
-
|
| Tue 1: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
53.29g |
|
119.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
32.65g |
|
161.37g |
|
-
|
-
|
