| January 2021 |
| Sat 2: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
34.72g |
|
97.52g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
51.22g |
|
77.67g |
|
-
|
-
|
| Mon 28: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
52.72g |
|
63.77g |
|
-
|
-
|
| Sun 27: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
65.55g |
|
104.89g |
|
-
|
-
|
| Sat 26: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
48.94g |
|
135.46g |
|
-
|
-
|
| Fri 25: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
82.83g |
|
148.44g |
|
-
|
-
|
| Thu 24: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
76.14g |
|
241.27g |
|
-
|
-
|
| Tue 22: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
12.73g |
|
20.55g |
|
-
|
-
|
| Mon 21: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
61.12g |
|
97.35g |
|
-
|
-
|
| Mon 14: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
12.10g |
|
4.65g |
|
-
|
-
|
| Sun 13: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.72g |
|
38.12g |
|
-
|
-
|
| Fri 11: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
70.64g |
|
91.88g |
|
-
|
-
|
| Thu 10: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
67.35g |
|
146.43g |
|
-
|
-
|
| Mon 7: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
18.98g |
|
47.40g |
|
-
|
-
|
| Sat 5: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
7.23g |
|
24.90g |
|
-
|
-
|
| Fri 4: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.26g |
|
139.48g |
|
-
|
-
|
| Thu 3: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
71.08g |
|
168.34g |
|
-
|
-
|
| Tue 1: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
71.43g |
|
68.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
43.56g |
|
99.58g |
|
-
|
-
|
| Sat 28: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
61.35g |
|
59.76g |
|
-
|
-
|
