| October 2023 |
| Fri 13: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
93.43g |
|
114.62g |
|
-
|
-
|
| Thu 12: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
57.98g |
|
112.49g |
|
-
|
-
|
| Wed 11: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
45.42g |
|
85.46g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
55.60g |
|
103.33g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
56.92g |
|
142.30g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
44.75g |
|
36.19g |
|
-
|
-
|
| Fri 16: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
50.65g |
|
20.70g |
|
-
|
-
|
| Thu 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
57.69g |
|
141.60g |
|
-
|
-
|
| Wed 14: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
63.69g |
|
133.47g |
|
-
|
-
|
| Tue 13: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
32.85g |
|
46.04g |
|
-
|
-
|
| Wed 7: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
29.78g |
|
107.68g |
|
-
|
-
|
| Tue 6: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
81.26g |
|
116.12g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
33.91g |
|
100.48g |
|
-
|
-
|
| Mon 29: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
79.46g |
|
48.81g |
|
-
|
-
|
| Wed 24: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
3.67g |
|
38.46g |
|
-
|
-
|
| Sun 14: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
22.72g |
|
35.37g |
|
-
|
-
|
| Sun 7: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
73.46g |
|
64.45g |
|
-
|
-
|
| Sat 6: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
63.89g |
|
136.50g |
|
-
|
-
|
| Fri 5: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
61.71g |
|
113.17g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
57.28g |
|
95.32g |
|
-
|
-
|
