| December 2023 |
| Tue 5: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
8.44g |
|
57.19g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
93.31g |
|
135.09g |
|
-
|
-
|
| Thu 23: |
2082 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
109.75g |
|
193.43g |
|
-
|
-
|
| Wed 22: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
44.42g |
|
134.36g |
|
-
|
-
|
| Tue 21: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
87.63g |
|
169.78g |
|
2142*
|
 624
|
| August 2021 |
| Fri 6: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
14.91g |
|
91.61g |
|
-
|
-
|
| Wed 4: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
21.46g |
|
81.83g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
56.19g |
|
198.43g |
|
-
|
-
|
| Wed 23: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
60.79g |
|
99.50g |
|
-
|
-
|
| Tue 22: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
77.07g |
|
144.82g |
|
-
|
-
|
| Thu 10: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
24.39g |
|
53.38g |
|
-
|
-
|
| Tue 8: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
68.37g |
|
61.96g |
|
-
|
-
|
| Mon 7: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
56.22g |
|
87.26g |
|
-
|
-
|
| Sat 5: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
62.68g |
|
100.62g |
|
-
|
-
|
| Thu 3: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
54.88g |
|
126.25g |
|
-
|
-
|
| Wed 2: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
31.32g |
|
97.02g |
|
-
|
-
|
| Tue 1: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
38.38g |
|
141.87g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
48.09g |
|
96.82g |
|
-
|
-
|
| Mon 17: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
26.39g |
|
123.40g |
|
-
|
-
|
