| December 2023 |
| Mon 11: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
66.29g |
|
183.05g |
|
-
|
-
|
| Sun 10: |
2177 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.94g |
|
100.00g |
|
156.41g |
|
-
|
-
|
| Sat 9: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
108.63g |
|
117.97g |
|
-
|
-
|
| Fri 8: |
1984 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
101.20g |
|
141.24g |
|
-
|
-
|
| Thu 7: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
72.15g |
|
178.24g |
|
-
|
-
|
| Wed 6: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
87.93g |
|
147.47g |
|
-
|
-
|
| Tue 5: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
106.48g |
|
233.99g |
|
-
|
-
|
| Mon 4: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
99.31g |
|
155.30g |
|
-
|
-
|
| Sun 3: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
87.81g |
|
132.39g |
|
-
|
-
|
| Sat 2: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
122.86g |
|
127.67g |
|
-
|
-
|
| Fri 1: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
164.47g |
|
143.86g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
151.05g |
|
166.11g |
|
-
|
-
|
| Wed 29: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
125.58g |
|
94.64g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
16.01g |
|
58.60g |
|
-
|
-
|
| Sat 24: |
2564 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
121.11g |
|
229.76g |
|
-
|
-
|
| Fri 23: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
119.19g |
|
177.09g |
|
-
|
-
|
| Thu 22: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
133.60g |
|
143.59g |
|
-
|
-
|
| Wed 21: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
119.34g |
|
153.37g |
|
-
|
-
|
| Tue 20: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
144.79g |
|
146.46g |
|
-
|
-
|
| Mon 19: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
155.53g |
|
165.61g |
|
-
|
-
|
