| February 2024 |
| Fri 23: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
10.00g |
|
15.50g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
28.27g |
|
64.65g |
|
-
|
-
|
| Sat 17: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
56.94g |
|
108.00g |
|
-
|
-
|
| Tue 6: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
40.70g |
|
130.64g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
44.51g |
|
95.17g |
|
-
|
-
|
| Wed 9: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
45.29g |
|
160.54g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
0.72g |
|
20.85g |
|
-
|
-
|
| Mon 26: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
64.57g |
|
290.09g |
|
-
|
-
|
| Sun 25: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
47.28g |
|
242.41g |
|
-
|
-
|
| Sat 24: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
34.51g |
|
164.03g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
34.11g |
|
103.09g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
101.15g |
|
134.28g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
10.09g |
|
94.74g |
|
-
|
-
|
| Fri 4: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
20.60g |
|
137.96g |
|
-
|
-
|
| Wed 2: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
38.40g |
|
152.84g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
21.42g |
|
100.98g |
|
-
|
-
|
| Sun 27: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
43.12g |
|
151.35g |
|
-
|
-
|
| Sat 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
18.44g |
|
55.04g |
|
-
|
-
|
| Fri 25: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
4.93g |
|
38.33g |
|
-
|
-
|
| Mon 21: |
679 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
36.35g |
|
75.03g |
|
-
|
-
|
