| July 2024 |
| Wed 10: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
20.86g |
|
159.13g |
|
-
|
-
|
| Thu 4: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
31.22g |
|
50.35g |
|
-
|
-
|
| Tue 2: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
10.09g |
|
58.61g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
50.00g |
|
126.30g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.14g |
|
79.88g |
|
-
|
-
|
| Sat 17: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
60.88g |
|
153.72g |
|
-
|
-
|
| Thu 15: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
51.96g |
|
229.08g |
|
-
|
-
|
| Wed 14: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
35.61g |
|
103.84g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
28.33g |
|
109.58g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
24.78g |
|
68.56g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.61g |
|
162.27g |
|
-
|
-
|
| Wed 23: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
63.66g |
|
206.83g |
|
-
|
-
|
| Sat 19: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
48.06g |
|
117.27g |
|
-
|
-
|
| Tue 15: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
33.32g |
|
120.75g |
|
-
|
-
|
| Mon 14: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
34.80g |
|
100.57g |
|
-
|
-
|
| Fri 11: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
38.43g |
|
80.77g |
|
-
|
-
|
| Wed 9: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
27.08g |
|
54.27g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
52.64g |
|
193.12g |
|
-
|
-
|
| Mon 24: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
49.85g |
|
197.20g |
|
-
|
-
|
| Sun 23: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
30.83g |
|
47.98g |
|
-
|
-
|
