deandvita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 355 * 25%
Fat:
 
Prot:
 
Carbs:
3.88g
 
51.00g
 
27.25g
- -
June 2024
Sun 30: 73 * 5%
Fat:
 
Prot:
 
Carbs:
5.34g
 
2.67g
 
2.67g
- -
Wed 19: 475 * 34%
Fat:
 
Prot:
 
Carbs:
13.98g
 
59.40g
 
26.92g
- -
May 2024
Wed 1: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
52.09g
 
86.65g
 
104.61g
- -
April 2024
Tue 30: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
52.28g
 
109.86g
 
117.32g
- -
Mon 29: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
61.07g
 
98.57g
 
103.52g
- -
March 2024
Mon 11: 417 * 30%
Fat:
 
Prot:
 
Carbs:
19.84g
 
6.59g
 
53.36g
- -
Mon 4: 1683 * 120%
Fat:
 
Prot:
 
Carbs:
57.39g
 
78.43g
 
207.53g
- -
Fri 1: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
54.70g
 
32.05g
 
123.79g
- -
February 2024
Sun 25: 198 * 14%
Fat:
 
Prot:
 
Carbs:
12.44g
 
13.57g
 
7.06g
- -
Wed 7: 1498 * 107%
Fat:
 
Prot:
 
Carbs:
64.62g
 
104.85g
 
121.79g
- -
January 2024
Tue 23: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
22.83g
 
69.59g
 
157.30g
- -
November 2023
Sun 26: 1821 * 130%
Fat:
 
Prot:
 
Carbs:
87.69g
 
101.25g
 
174.57g
- -
Sat 4: 912 * 65%
Fat:
 
Prot:
 
Carbs:
45.18g
 
52.31g
 
68.44g
- -
September 2023
Sat 23: 1670 * 119%
Fat:
 
Prot:
 
Carbs:
52.94g
 
83.26g
 
210.43g
- -
Sun 3: 666 * 48%
Fat:
 
Prot:
 
Carbs:
27.04g
 
28.48g
 
76.93g
- -
Sat 2: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
59.64g
 
59.56g
 
170.23g
- -
August 2023
Wed 30: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
63.59g
 
98.14g
 
129.50g
- -
Mon 28: 1562 * 112%
Fat:
 
Prot:
 
Carbs:
66.29g
 
95.28g
 
151.42g
- -
Sun 27: 1765 * 126%
Fat:
 
Prot:
 
Carbs:
66.00g
 
144.25g
 
161.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.