| September 2024 |
| Fri 6: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
23.90g |
|
66.00g |
|
-
|
-
|
| Thu 5: |
1585 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
117.12g |
|
141.99g |
|
-
|
-
|
| Wed 4: |
1610 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
120.02g |
|
147.14g |
|
-
|
-
|
| Tue 3: |
1684 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
110.41g |
|
178.21g |
|
-
|
-
|
| Sun 1: |
1721 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
128.74g |
|
180.33g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
80.30g |
|
58.09g |
|
-
|
-
|
| Tue 27: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
31.83g |
|
69.83g |
|
-
|
-
|
| Mon 26: |
749 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
33.99g |
|
92.50g |
|
-
|
-
|
| Thu 15: |
1548 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
115.16g |
|
139.77g |
|
-
|
-
|
| Wed 14: |
1270 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
96.48g |
|
137.24g |
|
-
|
-
|
| Tue 13: |
1142 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
72.56g |
|
152.10g |
|
-
|
-
|
| Mon 12: |
1611 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
147.09g |
|
143.42g |
|
-
|
-
|
| Sat 10: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
34.31g |
|
51.50g |
|
-
|
-
|
| Fri 9: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
21.10g |
|
28.07g |
|
-
|
-
|
| Thu 8: |
1441 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
100.38g |
|
111.46g |
|
-
|
-
|
| Wed 7: |
826 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
68.53g |
|
79.54g |
|
-
|
-
|
| Tue 6: |
1562 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
101.55g |
|
191.48g |
|
-
|
-
|
| Mon 5: |
1626 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
98.93g |
|
226.08g |
|
-
|
-
|
| Thu 1: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
49.48g |
|
71.53g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
349 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.75g |
|
37.00g |
|
-
|
-
|
