HalleyTigrinha's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1573 Cals (Fat: 55.66g, Protein: 81.60g, Carbs: 190.10g)
Monthly Total: Exercise: 0 Cals   Food: 33035 Cals (Fat: 1168.82g, Protein: 1713.68g, Carbs: 3992.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25 26 27 28
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29
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31
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Daily Average Calorie Info

83%
of RDI*
(1573 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 1900 calories (09 Nov 20)
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