| February 2024 |
| Thu 29: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
25.05g |
|
78.58g |
|
-
|
-
|
| Mon 12: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
20.77g |
|
69.10g |
|
-
|
-
|
| Fri 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
25.44g |
|
144.52g |
|
-
|
-
|
| Tue 6: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
43.95g |
|
175.61g |
|
-
|
-
|
| Mon 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
50.43g |
|
158.19g |
|
-
|
-
|
| Sun 4: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
41.60g |
|
159.62g |
|
-
|
-
|
| Sat 3: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| Fri 2: |
2097 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
74.03g |
|
231.43g |
|
-
|
-
|
| Thu 1: |
1326 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
39.82g |
|
188.34g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2033 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
52.32g |
|
246.13g |
|
-
|
-
|
| Tue 30: |
1304 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
41.41g |
|
152.59g |
|
-
|
-
|
| Mon 29: |
1224 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
50.02g |
|
152.02g |
|
-
|
-
|
| Sun 28: |
1274 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
53.06g |
|
183.55g |
|
-
|
-
|
| Sat 27: |
1372 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
36.64g |
|
146.40g |
|
-
|
-
|
| Fri 26: |
762 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
34.19g |
|
103.51g |
|
-
|
-
|
| Thu 25: |
1168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
67.89g |
|
123.23g |
|
-
|
-
|
| Wed 24: |
1168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
65.96g |
|
164.73g |
|
-
|
-
|
| Tue 23: |
1296 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
58.86g |
|
126.01g |
|
-
|
-
|
| Mon 22: |
1155 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
51.15g |
|
132.47g |
|
-
|
-
|
| Sun 21: |
1546 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
29.58g |
|
194.63g |
|
-
|
-
|
