| September 2022 |
| Thu 15: |
1824 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
124.21g |
|
159.82g |
|
-
|
-
|
| Sat 10: |
1345 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
122.66g |
|
86.89g |
|
-
|
-
|
| Thu 8: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
121.71g |
|
84.65g |
|
-
|
-
|
| Tue 6: |
1752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
116.40g |
|
174.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1460 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
80.32g |
|
193.33g |
|
-
|
-
|
| Tue 30: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
156.26g |
|
52.74g |
|
-
|
-
|
| Mon 29: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
179.01g |
|
65.31g |
|
-
|
-
|
| Sat 27: |
1505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
114.27g |
|
159.52g |
|
-
|
-
|
| Thu 25: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
40.29g |
|
55.46g |
|
-
|
-
|
| Wed 24: |
1580 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
152.41g |
|
133.94g |
|
-
|
-
|
| Tue 23: |
1893 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
104.72g |
|
115.07g |
|
-
|
-
|
| Mon 22: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
37.38g |
|
59.60g |
|
-
|
-
|
| Sun 21: |
1043 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
71.88g |
|
93.67g |
|
-
|
-
|
| Sat 20: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
80.02g |
|
157.44g |
|
-
|
-
|
| Fri 19: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
64.28g |
|
91.09g |
|
-
|
-
|
| Thu 18: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
36.84g |
|
129.27g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
712 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
56.64g |
|
64.99g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
60.11g |
|
122.41g |
|
-
|
-
|
| Thu 10: |
709 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
24.36g |
|
84.86g |
|
-
|
-
|
